12+ How Reflexology Works
Gif. Reflexologists postulate that reflexology helps release stress, which in turn helps the body heal there are several theories about how this process work. What is reflexology and does it really work?
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We join an expert reflexologist to find out. Both reflexology and acupressure fall into the category of touch therapies called reflex therapies. Everyone can learn how to do reflexology and read a reflexology chart, it is a universal therapeutic touch therapy, similar to massage.
Many medical doctors and other health care professionals also recognize it as an effective therapeutic.
Though no studies have proven the underlying. Looking at it with western logic, it shouldn't work—how can a foot massage cure the pain in your neck, shoulder, or hip? How to perform a hand reflexology massage (on yourself or someone else). Reflexology hand chart by a reflexologist:
