22+ Reflexology When Sick PNG. Reflexologists use foot charts to guide them as they apply pressure to specific areas. Practitioners believe that it helps facilitate a deep state of relaxation, calm the emotions.
When you feel yourself getting caught up in fear of what might happen, try to shift your focus to things you can control.
When you do figure out your trigger, you should try to limit your exposure if you can. See more ideas about reflexology, acupressure, acupressure points. When you are sick, let the symptoms guide you on whether to exercise or not. When you feel yourself getting caught up in fear of what might happen, try to shift your focus to things you can control.

